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*May 19,20,21 – 2023 Weekend retreat with venerable Tan Khantiko*

19th May to 21st May weekend meditation retreat at Dhammarama Dwarka. All are welcome to join. This will also be a time to meet and catch up with Tan Khantiko who will both be staying in Delhi for the weekend.

*Friday 19/5*
5pm. Informal tea with Tan Khantiko.
6:30-8pm. Opening session
8pm onwards will be for personal practice.

*Saturday 20/5*
5am – 6:30am. Sitting and walking meditation.
6:30 – 8:30am. Personal time , breakfast at 7am, clean-up etc.
8:30 – 10:30am. Morning session. Reflections , guided meditation and practice time.
10:30 – 1pm. Meal set up , meal , rest.
1pm – 3:00pm. Afternoon session.
3- 3:30pm. Personal time
3:30 – 5pm. Practice period.
5-630pm. Tea and informal chat
6:30 -8pm. Evening session
8pm onwards. Personal practice / rest.

*Sunday 21/5*
Same as Saturday, though ends at tea time.

Please note this will be an in-person session and won’t be broadcast on the internet. The sessions will be in English language. This is an Open retreat; people can come and go. No dinner will be served in retreat. Accommodation may be available for few male peoples to come and stay.