Dear Friends

Hope you and your near and dear ones are safe. More than ever before, it is time to practice with a sense of urgency and immediacy.
To co-operate in the endeavors of prevention of the spread of the virus, all activities at Dhammārāma stand suspended and the centre will remain closed until further notice.
Sunday Sutta Study sessions also stand suspended.

Dr. Dhar is undertaking a period of 10 weeks of intensive self-retreat, starting from 25th March. Out of compassion for us, he is making available the daily online live streaming session in morning and evening from his residence.
Join live streaming

Morning – 7 am to 8.30 am

Evening – 7 pm to 8.30 pm
There are several onlinere resources available for us to read, study, watch and practice with.
Video recordings:
Sutta study documents:
Recommended books and useful websites:

May we all abide in the refuge of the Buddha, Dhamma and Sangha – the real refuge.

Yours in Dhamma

Aranya Vihara Trust