New Year Week Program
New Year Week Program at Aranya Sangharama Vihara
December 25 – January 1
Please visit this page https://aranyavihara.in/visiting-aranya-sangharama/ and fill the form to visit the monastery during this time.
25 DECEMBER — Opening Day: Intention
- 5:30–7:00 — Morning Puja and meditation
- 7:00 — Breakfast
- 8:00 — Piṇḍapāta
- 9:00–10:30 — Seva
- 10:30–11:00 — Opening Reflection
- 11:00 — Anumodanā & Meal
- Afternoon — Rest / Personal Practice
- 3:00–4:00 — Group meditation
- 4:00–5:00 — New Year Aspiration Workshop
- Reflecting on:
- What qualities to cultivate in the new year
- What to let go of from the past year
- Collective Aspirations:Participants write a wholesome aspiration for the new year. The aspirations are placed near the shrine for the rest of the week.
- 5:00 — Nāmpāna
- 7:00–8:30 — Evening Puja and meditation
26 DECEMBER — Dāna Day
- 5:30–7:00 — Morning Puja and meditation
- Includes announcement of the Generosity Practice Game.
- Participants write simple “acts of generosity” prompts and place them in a central bowl.
- Examples:
- Offer sincere words of appreciation to someone
- Write a kind note to someone who has quietly supported you
- Notice something out of place and quietly fix it
- Pick up any litter you see
- Choose one person and silently send them mettā throughout the day
- 7:00 — Breakfast
- 8:00 — Piṇḍapāta
- 9:00–10:30 — Seva
- More prompts for generosity may be added to the bowl.
- 10:30 — Drawing the Prompts
- Each person draws a generosity prompt to carry out quietly before the end of the day.
- 11:00 — Anumodanā & Meal
- Afternoon — Rest / Personal Practice
- 3:00–4:00 — Group meditation
- 4:00–5:00 — Sutta readings on Dāna followed by group discussion
- 5:00 — Nāmpāna
- 7:00–8:30 — Evening Puja and meditation
- Chanting + reflection on the joy of generosity.
27 DECEMBER — Silent Practice Weekend, Day 1
- 5:30–7:00 — Morning Puja and meditation
- Includes announcement that Noble Silence is to be kept over the weekend.
- 7:00 — Breakfast
- 8:00 — Piṇḍapāta
- 9:00–10:30 — Sitting and walking meditation
- 10:30–11:00 — Dhamma reflections
- 11:00 — Anumodanā & Meal
- Afternoon — Rest / Personal Practice
- 14:00–16:30 — Walk to Old Monastery Site & Outdoor Puja
- Slow, silent walk → chanting → sitting meditation → reflection at the old site.
- 5:00 — Nāmpāna
- 7:00–8:30 — Evening Puja and meditation
28 DECEMBER — Silent Practice Weekend, Day 2
- 5:30–7:00 — Morning Puja and meditation
- 7:00 — Breakfast
- 8:00 — Piṇḍapāta
- 9:00–10:30 — Sitting and walking meditation
- 10:30–11:00 — Dhamma reflections
- 11:00 — Anumodanā & Meal
- Afternoon — Rest / Personal Practice
- 14:00–16:30 — Outdoor sitting and walking meditation on the monastery grounds
- 5:00 — Nāmpāna
- 7:00–8:30 — Evening Puja, meditation, and Dhamma reflections
29 DECEMBER — Gratitude & Forgiveness Day
- 5:30–7:00 — Morning Puja
- Reflection on gratitude and forgiveness.
- 7:00 — Breakfast
- 8:00 — Piṇḍapāta
- 9:00–10:30 — Seva
- 10:45–11:00 — Reflections from Ajahn Cha: On letting go
- 11:00 — Anumodanā & Meal
- Afternoon — Rest / Personal Practice
- 3:00–4:00 — Group meditation
- 4:00–5:00 — Sutta readings on gratitude and sharing circle
- Optional sharing of things to be grateful for from the last year and things to be forgiven and left behind.
- 5:00 — Nāmpāna
- 7:00–8:30 — Evening Puja and meditation
- Includes a formal asking for forgiveness from the Triple Gem.
30 DECEMBER — Renewing the Heart: Beginning the New Year with the Brahmavihāras
- 5:30–7:00 — Morning Puja
- 7:00 — Breakfast
- 8:00 — Piṇḍapāta
- 9:00–10:30 — Seva
- 10:45–11:00 — Reflection: “The Four Boundless Qualities”
- 11:00 — Anumodanā & Meal
- Afternoon — Rest / Personal Practice
- 3:00–4:00 — Group meditation
- 4:00–5:00 — Brahmavihāra Workshop: Starting the New Year with a
- Boundless Heart
- 5:00 — Nāmpāna
- 7:00–8:30 — Evening Puja
- Guided mettā meditation included.
31 DECEMBER — New Year’s Eve (Full-Day Program)
- 5:30–7:00 — Morning Puja and meditation
- 7:00 — Breakfast
- 8:00 — Piṇḍapāta
- 9:00–10:30 — Sitting and walking meditation
- 10:30–11:00 — Dhamma reflections
- 11:00 — Anumodanā & Meal
- Afternoon — Rest / Personal Practice
- 2:00–4:30 — Floating Lantern Making
- Symbolic “release” activity for the year’s end.
- 5:00 — Nāmpāna
- 7:00–9:30 — Evening Puja, chanting, sitting, and walking meditation
- 10:00–10:30 — Orientation for Itipiso Chanting
- 10:30 PM – Midnight — Itipiso Chanting
- Midnight — Floating Lantern Release at the pond to welcome the New Year
1 JANUARY — New Year’s Day
- 5:30–7:00 — Morning Puja
- 7:00 — Breakfast
- 8:00 — Piṇḍapāta
- 9:00–10:30 — Seva
- 10:30–11:00 — Dhamma reflections
- 11:00 — Anumodanā & Meal
- Afternoon — Rest / Personal Practice
- 3:00–4:00 — New Year Blessing Ceremony
- 5:00 — Nāmpāna
- 7:00–8:30 — Evening Puja
- Closing mettā meditation.